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Four Ways to Help a Stressed-Out Team Focus

Friends and clients are confiding in me that it's incredibly challenging to focus right now.  That should be no surprise to leaders everywhere as we've maneuvered two years of "unprecedented" times with the pandemic and its workplace, political, and societal…

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Four Things to Say to Potential Collaborators

A music colleague recently asked me what to say to collaborators so that they don't feel pressured to agree with her or join her project.  This resonated with me because I'm the type of person who gets things done and…

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How to Manage the Emotions of Overwhelm

The physical symptoms of overwhelm are bad enough.
You may be not able to sleep through the night and have an increased heart rate or fatigue,
to name a few.

But how are you managing emotionally?

Are you feeling anxious…

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How to Get Your Work/Life Back to Balanced

Do you think that work/life balance is a modern myth?

The Great Resignation is proving that now, more than ever,
people are craving a lifestyle that no longer includes
overwhelm and burnout.

My own experience with both of them
forced…

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Learn This Before Turning 50

I turned 50 this year and honestly, it was just another day.

The magic of 50 is that my "just another day"
is at a whole different level than it has ever been.
I realized how much more empowered I…

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